As part of SHC's Year 10 PA40+ program students learn how to plan and create their own training programs. Students are exposed to a variety of structured fitness classes at school as part of the program and there are choices to guide students in finding a way they like to exercise.

To further broaden their understanding of training and fitness opportunities, our PA40+ Year 10 students recently took part in gym visits - an introduction to commercial gyms to meet the instructors and get a feel of what fitness classes are like outside of school.

Thank you to Luce Fit Australia, SureFit (West Fyans Street) and F45 Geelong West for hosting our students.

Please click here to see these students in action: